Popular posts

Five Common Empath Signs

Empaths feel all emotions profoundly and keenly. If an empath isn't aware of their ability, they could turn into an "angst-sucking sponge," letting the...

Natural Supplements for Depression

Over 150 million people worldwide suffer from depression, affecting at least 1 out of 7 persons in their lifetime. It is quickly becoming a...

The Benefits of Ashtanga Yoga

ashtanga yoga is a challenging system of yoga; a very highly structured and modeled in a vinyasa style kind of yoga. It revolves around...

Five Benefits of Gratitude

Gratitude is often a Thanksgiving practice, but studies show that learning this act and practicing it all year round too has more mental and...

Five Benefits of Yoga

Derived from an ancient word "yuji" (meaning union or yoke), yoga binds the body and mind, incorporating meditation poses and breathing exercises to help...

What is Rumination, and How do You Cope With it?

Do you ponder on your problems harder and longer than you should? Have you considered that the reason why those problems do not go...

Seven Signs You’re a Covert Narcissist

Thanks to the Greek myth of Narcissus, the son of river god Cephissus and nymph Liriope, we all know that extreme vanity and self-centeredness...

What OCD Medication is Effective For Treating OCD?

OCD medication effect very positively when treating. Obsessive Compulsive behavior, better known as OCD, is a psychoneurotic disorder that affects millions of kids and...

Six Ways to Deal with Narcissists

The world is in the middle of a Narcissists epidemic, and everywhere you look, you will find the perpetrators. They are in music, in...

What is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder or OCD is a mental disorder used loosely to describe the need for extreme order and having thoughts that force one...

How to Deal with Feeling Lonely

Relationship gurus recommend that you take time to be alone, to enjoy and learn from your own company, and to flourish in your loneliness....

How to Increase Your Mindfulness Activities

It is a fast-paced world, one that continually pulls your mind from pillar to post turning your thoughts and emotions upside down and constantly...

Four Signs you’re a People Pleaser (And How to Stop)

people pleaser derive so much satisfaction from making other people happy, but they go too far and make other people's comfort level come before...

Latest articles

Self-Esteem Activities for Kids

In today’s fast-paced and competitive world, your kid's confidence is continually being tested by one issue or the other. This is why self-esteem activities...

The Link Between OCD and Depression

Individuals dealing with obsessive-compulsive disorder (OCD) often find it hard to deal with the disorder because they face a greater risk of developing some...

Harm OCD – Symptoms and Treatment

Harm OCD refers to the term used to describe the kind of obsessive-compulsive disorder (OCD) which manifests through unwanted and highly intrusive thoughts that...

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