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What is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder or OCD is a mental disorder used loosely to describe the need for extreme order and having thoughts that force one...

Self-Esteem Activities for Kids

In today’s fast-paced and competitive world, your kid's confidence is continually being tested by one issue or the other. This is why self-esteem activities...

How Music Can Boost Your Health

"If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I...

Five Benefits of Yoga

Derived from an ancient word "yuji" (meaning union or yoke), yoga binds the body and mind, incorporating meditation poses and breathing exercises to help...

Activities that Boost Your Self-Esteem

Healthy self-esteem activities endows you with satisfaction and confidence in yourself, making you more productive at work or play. Positive self-esteem stems from good...

How to Increase Your Mindfulness Activities

It is a fast-paced world, one that continually pulls your mind from pillar to post turning your thoughts and emotions upside down and constantly...

What is Obsessive Compulsive Disorder?

Obsessive Compulsive Disorder or OCD is a mental disorder used loosely to describe the need for extreme order and having thoughts that force one...

Five Common Traits of the Narcissist

Modern society has become incredibly self-centered and competitive. Mild forms of narcissism are  encouraged, and there's never been a better day to be narcissistic...

How to Deal with Feeling Lonely

Relationship gurus recommend that you take time to be alone, to enjoy and learn from your own company, and to flourish in your loneliness....

Five Signs You’re Dating A Highly Sensitive Person

Highly sensitive people constitute at least 20% of the human population. This implies that at least 34% of relationships will involve dating a highly...

Five Benefits of Yoga

Derived from an ancient word "yuji" (meaning union or yoke), yoga binds the body and mind, incorporating meditation poses and breathing exercises to help...

What is Chakra Yoga?

The focus of chakra yoga is to activate all of your energy centers, through use of various other yogic traditions. Chakra means "circle" or...

Living with a Narcissist

Living with a narcissist can be daunting. The most likely advice you will get on this uphill task is to leave your narcissist. Leaving...

Latest articles

What is HSP (Highly Sensitive Person)?

A highly sensitive person has a character trait known as sensory processing sensitivity (SPS). This quality makes a person more sensitive and responsive to...

Five Signs You’re Dating A Highly Sensitive Person

Highly sensitive people constitute at least 20% of the human population. This implies that at least 34% of relationships will involve dating a highly...

Four Habits of Very Creative People

Every child is born creative, so virtually anyone can be creative people. Successful creatives practice their creativity daily, which enables them to rise higher...

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