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Your Inner Friend

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Is Something Feeling Off? Four Signs You’re Dating a Narcissist

Relationships have their learning curve, but one, in particular, has a difficult one. This is a relationship with dating a narcissist. Even we should...

What is Chakra Yoga?

The focus of chakra yoga is to activate all of your energy centers, through use of various other yogic traditions. Chakra means "circle" or...

The Benefits of Singing Bowl Therapy

With its origin in Tibet, the singing bowl therapy represents a form of alternative medicine which involves listening to sounds that come out of...

Health Anxiety Symptoms, and How to Treat it

An irrational and obsessive worry about having a life-threatening medical condition is called health anxiety. Formerly it was known as hypochondria and is characterized...

Four Habits of Very Creative People

Every child is born creative, so virtually anyone can be creative people. Successful creatives practice their creativity daily, which enables them to rise higher...