Home Authors Posts by Your Inner Friend

Your Inner Friend

43 POSTS 0 COMMENTS

Recent Posts

Six Reasons You Should Meditate

Meditation has gone mainstream and trendy, and this thousand-year-old discipline remains one of the freshest, purest and most affordable ways to calm the mind...

How to Increase Your Mindfulness Activities

It is a fast-paced world, one that continually pulls your mind from pillar to post turning your thoughts and emotions upside down and constantly...

Four Habits of Very Creative People

Every child is born creative, so virtually anyone can be creative people. Successful creatives practice their creativity daily, which enables them to rise higher...

Five Benefits of Gratitude

Gratitude is often a Thanksgiving practice, but studies show that learning this act and practicing it all year round too has more mental and...

Five Ways to Thrive As a Highly Sensitive Person

The world today is moving at a frenetic pace. It is getting louder, more boisterous, and the element of personal space is shrinking by...