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The Benefits of Singing Bowl Therapy

With its origin in Tibet, the singing bowl therapy represents a form of alternative medicine which involves listening to sounds that come out of...

Can OCD be Cured by Medication Treatment?

OCD, if left unattended, can have a significant negative impact on your life. It fills your mind with obsessions of the irrational, horrific and...

What is HSP (Highly Sensitive Person)?

A highly sensitive person has a character trait known as sensory processing sensitivity (SPS). This quality makes a person more sensitive and responsive to...

What is Chakra Yoga?

The focus of chakra yoga is to activate all of your energy centers, through use of various other yogic traditions. Chakra means "circle" or...

The Benefits of Ashtanga Yoga

ashtanga yoga is a challenging system of yoga; a very highly structured and modeled in a vinyasa style kind of yoga. It revolves around...