Recent Posts

Emotional Intelligence Exercises, and How You Can Increase Yours

Emotional intelligence exercises has a lot to do with feelings. How well do you manage your own as well as other people's emotions? Most...

How Music Can Boost Your Health

"If I were not a physicist, I would probably be a musician. I often think in music. I live my daydreams in music. I...

Are You a Victim of Gaslighting? Six Signs to Watch Out For

“If you repeat a lie often enough, it becomes accepted as the truth.” ―attributed to various sources Feeling minimized, smothered, crushed and unable to breathe? Well,...

Is Something Feeling Off? Four Signs You’re Dating a Narcissist

Relationships have their learning curve, but one, in particular, has a difficult one. This is a relationship with dating a narcissist. Even we should...

Panic Attacks at Night – Causes and Treatment

Dealing with panic attacks during the day is hard enough for most people given the pressure you get from the rest of the human...